We’re excited to announce that Meggan Grubb is publishing her debut book, Stronger Through Motherhood, with Penguin Michael Joseph.

Set to publish on 28th January 2027, the book offers a practical and empowering guide to navigating pregnancy, rebuilding strength and confidence after birth, and embracing the changes that come with motherhood.

Drawing on her own experiences, Meggan shares her seven pillars of wellbeing - Reflect, Nourish, Move, Rebuild, Feed, Support and Mind -alongside practical workouts, a six-week movement plan and easy meal prep ideas for busy parents.

At its heart, Stronger Through Motherhood encourages women to build a positive relationship with movement, celebrate what their bodies can do and embrace motherhood without the pressure to bounce back.

Stronger Through Motherhood is available to pre-order now, ahead of its release on 28th January 2027.